Work Life Balance quiz

I rarely bring my work home with me.

I feel productive when I finish work on most days.

I am making the income (or profit) I feel I deserve at this point in my work/career.

I work hard enough while also knowing when I need to stop working (I can avoid overworking myself).

I enjoy what I do for work most of the time.

I accomplish most of the tasks I have due each day/week/month.

I am able to set goals for myself that excite me and are achievable.

I see myself moving towards my future goals.

I feel a general sense of satisfaction and happiness with my life.

I set realistic goals for myself in my work and personal lives.

I am able to handle stress and rest/relax when I need to.

My apartment/house/flat is clean and/or organized to my liking.

I have a good amount of interests or hobbies outside of my work/career.

I take holidays on a consistent basis and use sick days when needed.

I take sufficient care of my physical and mental wellbeing.

I have a good number of supportive friends and/or family.

I spend as much time as I would like to spend with my friends and/or family.

I am able to unplug from my phone/tablet/computer during family time.

I care for others a fair and realistic amount (not too much or too little).

I leave social gatherings feeling good about myself.

I exercise or do something active at least 3 times per week.

I eat healthy most of the time, and eat consistent portions. (I do not overeat or undereat).

I do not drink or smoke to excess and do not use drugs.

I see a doctor when needed and get regular checkups.

I try to maintain a generally healthy lifestyle and make improvements to my diet/exercise routine when needed.